SLSU-Tomas Oppus’ Kapisanan ng Filipino holds Online Webinar on Digital Addiction and Depression
TOMAS OPPUS-Kapisanan ng Filipino organization held an online webinar via Zoom on April 24, 2024. The webinar’s main theme was “Digital Addiction and Depression: Adolescent and Youth Mental Health. The online event was headed by Dr. Mark B. Galdo, the adviser of the Kapisanan ng Filipino.
The speakers of the webinar were Ms. Eunice Jane T. Abunda and Ms. Mona Rea Cabalo, Rpm, RGC. Ms. Abunda is the owner of Kape ni Maria and is also a Social Media Influencer and Content Creator meanwhile Ms. Cabalo is the Head of the Institutional Quality Standards.
In a recent talk, Ms. Eunice Jane emphasized the importance of social media etiquette and provided valuable tips for aspiring influencers. She highlighted the need for responsible behavior online, emphasizing authenticity, empathy, and respect. Ms. Eunice Jane's talk served as a reminder of the power of social media platforms and the impact individuals can have on their followers and the wider online community. By following her principles and tips, aspiring influencers can create a positive and inclusive online presence.
Ms. Mona Rea Cabalo, an expert in digital use, explored the intricate relationship between people and technology in their daily lives. She outlined both the benefits and drawbacks of digital technology, delving into the profound influence of social media on an individual's mood and body image. Ms. Cabalo also raised concerns about the daily use of social media, highlighting its potential negative impacts. In conclusion, she emphasized the importance of digital wellness and provided insights into practices for effective digital self-care. This discussion underscored the need to balance our digital lives, reminding us of the importance of mindful usage of technology and social media platforms.
In closing, Dr. Mark B. Galdo extended his heartfelt gratitude to all participants for their active engagement and insightful contributions throughout this webinar.
